Dietary Supplement 120 Veggie Capsules Ingredients: Serving Size 3 Capsules Servings Per Container 30 Amount Per Serving Biotin ...13,600mcg / 4533% DV Chromium ...1,000mcg / 833% DV (0.5% Polynicotinate) Gymnema sylvestre Extract & Leaf ...300mg** (25% Gymnemic acid) Fenugreek Seed (15:1) ...300mg** Quercetin ...200mg** Momordica Charantia Extract ...150mg** (0.5% charantin) Cinnamon Extract ...100mg** (Cinnamomi cassia 20:1, Cinnulin PF) Alpha R Lipoic Acid ...50mg** Inositol ...60mg** Rutin ...50mg** Bilberry Extract ...25mg** (25% Anthocyanosides) Vanadium ...25mg** (5% Pentoxide, Aspartate) Banaba leaf ...24mg** (lagerstroemia speciosa L. oil 1% corosolic acid) ** Daily Value Not Established * Percent Daily Values are Based on a 2000 Calorie Diet. Contains: Cellulose Dosage: Suggested Use As a dietary supplement, take 1 to 2 capsules three (3) times per day, or as directed by a healthcare professional. WARNINGS: Keep tightly capped and store in a cool, dry place. KEEP OUT OF THE REACH OF CHILDREN.