Dietary Supplement 60 Veggie Capsules More Info: The natural support for a restful nights sleep with relaxing amino acids, minerals, botanicals, vitamins and melatonin. Ingredients: Servings Size: 2 Capsules Servings Per Container: 30 Amount Per Serving Calcium ...80mg / 8% DV (glycinate) Magnesium ...80mg / 20% DV (taurate) L-Typtophan ...500mg** 5-Hydroxy-L-Tryptophan ...50mg** (5HTP) Gama Amino Butyric Acid ...100mg** (GABA) L-Theanine ...100mg** Inositol ...180mg** Melatonin ...3mg** Valeriana officinalis ...120mg** (root extract) Scutelaria lateriflora ...80mg** Passiflora incarnate ...80mg** (leaf & flower 4:1 extract) Humulus lupulus ...80mg** (flower 6:1 extract) Matricaria chamomilla ...80mg** Lactuca virosa ...80mg** (leaf extract) PE 4:1 Piscidia piscipula ...25mg** (root extract) PE 4:1 Zyzphus jujube ...50mg** (seed 2%) Echscholzia California ...25mg** (whole plant PE 2%) * Percent Daily Values are based on a 2000 Calorie Diet ** Daily Value Not Established Contains: Cellulose, Silica Dosage: Suggested Use: Take 1-2 capsules 30 to 45 minutes before bed as an aide in restful sleep, or as directed by a healthcare professional. WARNINGS: Keep tightly capped and store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN