Ingredients: Serving Size: Two (2) level scoops (44 g) Servings Per Container: 14 Amount/Serving Calories ...180 Calories from Fat ...60 Total Fat ...7g / 10% DV Saturated Fat ...1g / 5% DV Trans Fat ...0g** Cholesterol ...35mg / 12% DV Total Carbohydrate ...14g / 5% DV Dietary Fiber ...6g / 25% DV Soluble Fiber ...6g** Sugars ...7g** Protein ...19g / 38% DV Vitamin A ...2000 IU / 40% DV (as Retinyl Palmitate) Vitamin C ...100mg / 167% DV (as Ascorbic Acid) Vitamin D ...197 IU / 49% DV (as Cholecalciferol) Vitamin E ...48 IU / 159% DV (as d-Alpha Tocopherol) Thiamin ...2mg / 133% DV (as Thiamin Mononitrate) Riboflavin ...2mg / 118% DV Niacin ...30mg / 150% DV (as Niacinamide) Vitamin B-6 ...15mg / 750% DV (as Pyridoxine HCI) Folate ...200mcg / 50% DV (as Folic Acid) Vitamin B12 ...250mcg / 4167% DV (as Cyanocobalamin) Biotin ...300mcg / 100% DV Pantothenic Acid ...150mg / 1500% DV (as Calcium Pantothenate) Calcium ...121mg / 12% DV (as Calcium Pyruvate and Whey Protein) Iron ...1mg / 8% DV (as Ferrous Fumarate) Phosphorus ...67mg / 7% DV (as Whey Protein) Iodine ...75mcg / 50% DV (as Potassium Iodide) Magnesium ...100mg / 25% DV (as Magnesium Amino Acid Chelate, Magnesium Citrate) Zinc (as Zinc Citrate) ...10mg / 67% DV Selenium ...50mcg / 71% DV (as Sodium Selenate) Copper ...500mcg / 25% DV (as Copper Amino Acid Chelate) Manganese ...500mcg / 25% DV Chromium ...250mcg / 208% DV (as Chromium Amino Acid Chelate) Molybdenum ...500mcg / 667% DV (as Molybdenum Citrate) Sodium ...280mg / 12% DV Potassium ...200mg / 6% DV Phaseolamin ...300mg** (Northern white kidney bean extract) Guar Gum ...300mg** Vanadium ...25mcg** Calcium Pyruvate ...200mg** Ornithine Alpha Ketoglutarate ...100mg** Green Tea Extract ...100mg** * Percent values are based on a 2,000 calorie diet. ** Daily value not established Contains: Whey Protein Concentrate, Fibersol-2, Sunflower Oil, Natural Flavor, Xylitol, Sodium Chloride, BeFlora Plus, Coconut Oil, Xanthan Gum Dosage: Suggested Use: Blend, shake or briskly stir 1 serving (2 level scoops) into 8 oz. of water or beverage of choice 1-3 times per day, or as directed by a healthcare professional. WARNINGS: Keep tightly capped and store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN